Today is International Hummus Day! Hummus is a staple of Middle Eastern and Mediterranean cuisine. Not only is this popular dip tasty, it's also naturally nutritious. Hummus is rich in protein, fiber, and antioxidants. Plus, it's gluten-free, nut-free, and lactose free, so it's a great snack for many people with dietary intolerances and allergies! If you're looking for the best Middle Eastern or Mediterranean meal in town, try out these local restaurants:

rumors | 5205 monroe st, toledo

zane's lebanese grill | 4900 n mccord rd, sylvania

damascene grill | 5834 monroe st suite b, sylvania

souk mediterranean kitchen and bar | 139 s huron st, toledo

sidon lebanese grille & bakery | 4625 w bancroft st, toledo

zingo's mediterranean | 106 louisiana ave, perrysburg | 3154 markway rd, toledo

the beirut | 4082 monroe st, toledo

lazeez mediterranean eatery | 337 n st clair, toledo

tiger bakery & deli | 4215 monroe st, toledo | 6710 central ave #8, toledo

grape leaf diner | 909 s mccord rd, holland

grape leaf express | 27112 oakmead dr, perrysburg | 5236 monroe st, toledo

poco piatti | 3155 chapel dr, perrysburg | 6710 w central ave #1, toledo | 329 n huron, toledo

ameera mediterranean bistro | 5127 main st, sylvania

kabob one | 525 n telegraph rd, monroe

south side 6 | 737 s main st, bowling green

kabob it | 132 e wooster st, bowling green